Dante's Boot Camp
Wednesday's 6pm - Inclusive, Fun and Open to All!
Booking Essential
No matter what your fitness level - from complete beginner to fitness pro, I'm sure you'll get something out of this great work out in a lovely park setting.
If you're booking for several people, add one session to the cart and when the next window opens you can add in how many people you're booking for - cheers.
If you are new to boot camp can you please fill this, simple, fit for exercise form in before you attend
Thanks
Build lean body mass, shape and tone up, improve body density with a range of strength training exercises. Classes designed to meet the your needs regardless of fitness levels.
Strengthen your heart and lungs and help your body cope better with the challenges of life.
I will help you reach your fitness goals, no matter how simple or complex.
All round fitness includes strengthening your body, heart and lungs. While improving your core strength and ability. I'll help you keep, or get fit with a fun, balanced workout.
Meet the Trainer - Dante Harker
A personal trainer and therapist with years of experience motivating clients who struggle to find the time or energy for diet and exercise.
It's a real challenge to stay in shape with busy lives and so much yummy food. So what can you do? Little bits here and there, with friends, family or in a group setting, where you can support each other to move forward, fitter, more able to enjoy every day life.
The hardest part about any exercise program is actually just showing up for it. I try to make sessions a challenge, but also keep them light and fun.
When - Where - How Long
When: Wednesday Night's 6pm
Where: Just before you drive into Langold from Worksop on the A60 - there's a turning into the park. There is parking there, we will be right in front of the cafe on a large field with loads of room
How long: Each session is 45 minutes and socially distanced.
Sessions Take Place Outdoors No Matter the Weather
Remember to dress for the weather, bring enough water, sunscreen perhaps, a rain coat - see what the weather says for the day and bring what you need :)
If you're booking for several people, add one session to the cart and when the next window opens you can add in how many people you're booking for - cheers.
If you are new to boot camp can you please fill this, simple, fit for exercise form in before you attend
Thanks
Any questions, please get in touch...
07305 507124 - Call/Text/Whatsapp
Instagram/Facebook: @dantesbootcamp