Private Yoga Classes

Yoga is an incredibly adaptable form of exercise that makes it perfect for practically anyone.

Bring a friend and between you the price is still £25

Yoga sequences can be tailored to fit a range of fitness and wellbeing needs.

Benefits of Yoga: 

• increased flexibility.
• increased muscle strength and tone.
• improved respiration, energy and vitality.
• maintaining a balanced metabolism.
• weight reduction.
• cardio and circulatory health.
• protection from injury.
• improved athletic performance.

Classes take place in Langold - S819PT - in my private yoga studio or over Zoom.